Water | 68.65g |
Energy | 165.0kcal |
Energy | 690.0kJ |
Protein | 21.77g |
Total lipid (fat) | 7.95g |
Ash | 1.81g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 14.0mg |
Iron, Fe | 1.58mg |
Magnesium, Mg | 12.0mg |
Phosphorus, P | 111.0mg |
Potassium, K | 138.0mg |
Sodium, Na | 503.0mg |
Zinc, Zn | 1.41mg |
Copper, Cu | 0.046mg |
Manganese, Mn | 0.015mg |
Selenium, Se | 15.8??g |
Vitamin C, total ascorbic acid | 2.0mg |
Thiamin | 0.015mg |
Riboflavin | 0.129mg |
Niacin | 6.329mg |
Pantothenic acid | 0.85mg |
Vitamin B-6 | 0.35mg |
Folate, total | 4.0??g |
Folic acid | 0.0??g |
Folate, food | 4.0??g |
Folate, DFE | 4.0??g |
Choline, total | 64.0mg |
Betaine | 4.7mg |
Vitamin B-12 | 0.29??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 34.0??g |
Retinol | 34.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 117.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.26mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 1.8??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 2.2g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.01g |
14:0 | 0.06g |
16:0 | 1.62g |
18:0 | 0.44g |
Fatty acids, total monounsaturated | 3.15g |
16:1 undifferentiated | 0.44g |
18:1 undifferentiated | 2.59g |
20:1 | 0.08g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.75g |
18:2 undifferentiated | 1.51g |
18:3 undifferentiated | 0.07g |
18:4 | 0.0g |
20:4 undifferentiated | 0.07g |
20:5 n-3 (EPA) | 0.01g |
22:5 n-3 (DPA) | 0.01g |
22:6 n-3 (DHA) | 0.02g |
Cholesterol | 62.0mg |
Tryptophan | 0.243g |
Threonine | 0.895g |
Isoleucine | 1.085g |
Leucine | 1.578g |
Lysine | 1.764g |
Methionine | 0.574g |
Cystine | 0.297g |
Phenylalanine | 0.842g |
Tyrosine | 0.699g |
Valine | 1.052g |
Arginine | 1.355g |
Histidine | 0.636g |
Alanine | 1.258g |
Aspartic acid | 1.926g |
Glutamic acid | 3.173g |
Glycine | 1.389g |
Proline | 1.04g |
Serine | 0.762g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |